Do you want to take the strain out of your daily life and learn to use your body with more ease, freedom and poise? The Alexander Technique can help us become more in tune with our bodies and help us deal with the daily stresses of life in a calmer more centered way.
Who can benefit? Anyone, but in particular, the Alexander Technique can help us overcome; muscle tension and stiffness back, neck and joint pain poor posture breathing and vocal problems anxiety and stress related conditions Musicians, actors and athletes are among the many who can benefit from the Alexander Technique. Call Fiona Andrews for free advice on how the Alexander Technique can help you. 01323 648451 [email protected] |
Fiona Andrews GRSM, MSTAT
April 2021
I have resumed face to face teaching after the relaxation of the Covid restrictions, following STAT and government guidelines. |